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Synopsis
This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions and exercises to help you understand your depression and lift your mood.
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- PublisherReadHowYouWant
- Publication date2012
- ISBN 10 1459642856
- ISBN 13 9781459642850
- BindingPaperback
- LanguageEnglish
- Number of pages808
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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
Print on DemandSeller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 808 pages. 10.00x7.01x1.97 inches. This item is printed on demand. Seller Inventory # zk1459642856
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