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Synopsis
This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions and exercises to help you understand your depression and lift your mood.
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
Published by
ReadHowYouWant.com, Limited, 2012
ISBN 10: 1459642856
ISBN 13: 9781459642850
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 53268429-20
Quantity: 1 available
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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
Print on DemandSeller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 808 pages. 10.00x7.01x1.97 inches. This item is printed on demand. Seller Inventory # zk1459642856
Quantity: 1 available