User's Guide to Stress-Busting Nutrients: Learn how Vitamins and other Supplements can Help You Fight Stress - Softcover
Book 23 of 49: Basic Health Publications User's Guide
Synopsis
In this Users Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
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About the Author
RoseMarie Gionta Alfieri, M.A., is a certified fitness professional and a New Yorkbased freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Lets Live magazine.
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User's Guide to Stress-Busting Nutrients
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Paperback. Condition: Brand New. large print 16 pt edition. 124 pages. 10.00x7.75x0.28 inches. This item is printed on demand. Seller Inventory # zk1458724069
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