User's Guide to Stress-Busting Nutrients (Basic Health Publications User's Guide) - Hardcover

Book 23 of 49: Basic Health Publications User's Guide

Alfieri M.A., Rosemarie Gionta

 
9781681628769: User's Guide to Stress-Busting Nutrients (Basic Health Publications User's Guide)
Hardcover
ISBN 10: 1681628767 ISBN 13: 9781681628769
Publisher: Basic Health Publications, Inc., 2004

Synopsis

In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

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About the Author

Alfieri is a certified fitness professional and a New York-based freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Let's Live magazine.

"About this title" may belong to another edition of this title.

Publisher
Basic Health Publications, Inc.
Publication date
2004
Language
English
ISBN 10 
1681628767
ISBN 13 
9781681628769
Binding
Hardcover
Number of pages
96
Editor
Challem Jack

Other Popular Editions of the Same Title

9781591201212: User's Guide to Stress-Busting Nutrients (Basic Health Publications User's Guide)

Featured Edition

ISBN 10:  1591201217 ISBN 13:  9781591201212
Publisher: Basic Health Publications, Inc., 2004
Softcover