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Synopsis
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:- Lose weight (up to 14 pounds)
- Lower total cholesterol (by 32 points on average)
- Drop LDL cholesterol (by 22 points on average)
- Lower triglycerides (by 75 points on average)
- Lower blood pressure by an average of 10/5 points.
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About the Author
Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
Published by
Grand Central Publishing, 2019
ISBN 10: 1455591165
ISBN 13: 9781455591169
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results. Seller Inventory # 00105584381
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
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The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1455591165I5N00