How Not to Die (Too Soon): The Lies We’ve Been Sold and the Policies That Can Save Us - Softcover

Sridhar, Devi

Softcover

ISBN 10: 1405975512 ISBN 13: 9781405975513

Publisher: Penguin, 2026

Synopsis

Have you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is rampant (even in richer countries). In such dire circumstances, a gratitude journal won’t help.

The stark reality is that we’ve been sold a monumental lie. The obsession with individual health optimization has distracted us from the real game-changer: holding governments accountable for policies that can significantly extend our lifespans. How Not to Die (Too Soon) is a vital, transformative guide that shifts the focus from individual responsibility to societal accountability. It’s time to demand the changes that will save lives.

About this title

About the Author

Devi Sridhar is a writer, broadcaster and world-leading expert in public health and wellbeing. She is Professor and Chair of Global Public Health at the University of Edinburgh and has advised the WHO, UNICEF, UNESCO and the Scottish, UK and German governments. Devi appears regularly on ITV and Channel 4 News, has a weekly column in the Guardian, tweets to over 300,000 followers, and recently became a certified Level 3 Personal Trainer. Her first book, Preventable, was a BBC Radio 4 Book of the Week and a Sunday Times bestseller.

Edition details

• Publisher: Penguin
• Publication date: 2026
• Language: English
• ISBN 10: 1405975512
• ISBN 13: 9781405975513
• Binding: Paperback
• Number of pages: 336