Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best - Hardcover

Whitaker, Todd; Winkle, Jason

 
9781138453012: Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best
Hardcover
ISBN 10: 1138453013 ISBN 13: 9781138453012
Publisher: Routledge, 2017

Synopsis

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to: - Make time for exercise in your hectic daily schedule - Learn how to feel your best every day - Eat right even when on the go - Keep your fitness momentum going all year - Turn your daily routines into healthy habits.

"synopsis" may belong to another edition of this title.

About the Author

Whitaker, Todd; Winkle, Jason

"About this title" may belong to another edition of this title.

Publisher
Routledge
Publication date
2017
Language
English
ISBN 10 
1138453013
ISBN 13 
9781138453012
Binding
Hardcover
Edition number
1
Number of pages
156

Other Popular Editions of the Same Title

9781930556386: Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Featured Edition

ISBN 10:  1930556381 ISBN 13:  9781930556386
Publisher: Routledge, 2002
Softcover