Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents - Softcover

Oellerich, Katelyn

Softcover

ISBN 10: 1032349905 ISBN 13: 9781032349909

Publisher: Routledge, 2023

Synopsis

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student’s capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.

Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional’s library.

About this title

About the Author

Katelyn Oellerich, EdS, is a nationally certified school psychologist practicing in Wisconsin. In 2022, Katelyn was recognized as the Wisconsin School Psychologist of the Year.

Edition details

• Publisher: Routledge
• Publication date: 2023
• Language: English
• ISBN 10: 1032349905
• ISBN 13: 9781032349909
• Binding: Paperback
• Edition number: 1
• Number of pages: 164