5 Simple Steps to Manage Your Mood: a Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others (Words of Wisdom for Teens) - Softcover

Letran, Jacqui

Softcover

ISBN 10: 0997624485 ISBN 13: 9780997624489

Publisher: A Healed Mind, LLC, 2020

Synopsis

Are you tired of constantly struggling to "keep up" with everyone else? Does fear or self-doubt prevent you from enjoying your life?

If you want to stop feeling overwhelmed by your stress, anxiety, or fear, I can help. With over 18 years of experience helping teens, I can teach you how to conquer the fear and self-doubt that's holding you back.

In this book, you'll discover how to:

Take control of your thoughts and feelings

Feel comfortable in your own skin

Create solutions and solve your problems

Develop a positive and resilient mindset

Go after what you want with courage and confidence

You deserve to be happy and successful. This book can help.

A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017

*****This book has been previously published as, "5 Simple Questions to Reclaim Your Happiness!" It's the same great content with an updated title and book cover.*****

Edition details

• Publisher: A Healed Mind, LLC
• Publication date: 2020
• Language: English
• ISBN 10: 0997624485
• ISBN 13: 9780997624489
• Binding: Paperback
• Number of pages: 132