Dancing Longer, Dancing Stronger: A Dancer's Guide to Improving Technique and Preventing Injury - Softcover

Watkins, Andrea; Clarkson, Priscilla

 
9780916622985: Dancing Longer, Dancing Stronger: A Dancer's Guide to Improving Technique and Preventing Injury

Synopsis

Featuring ballet, jazz, modern, and aerobic, this book includes exercises to complement in-class work or to enhance performance.

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About the Author

Andrea Watkins was a professor for 30 years at the University of Massachusetts&;Amherst, where she taught numerous dance courses. She has contributed to various journals, including Medical Problems of Performing Artists and Research Quarterly for Exercise and Sport. Priscilla Clarkson is the coauthor of Exercise and the Female&;A Life Span Approach and Science of Dance Training.

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