Items related to Secrets of Cooking For Long Life (Secrets of Fat Free)

Secrets of Cooking For Long Life (Secrets of Fat Free) - Softcover

Woodruff, Sandra

 
9780895298614: Secrets of Cooking For Long Life (Secrets of Fat Free)
Softcover
ISBN 10: 0895298619 ISBN 13: 9780895298614
Publisher: Penguin, 2000
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Scientists have long known what we eat as well as what we do not eat can have a profound effect on susceptibiity to disease and premature ageing. Unfortunately, today's modern diet contributes to just about every disorder from allergies to cancer. This text defines the basic nutrients necessary to a healthy diet and demonstrates how to get more of these essential nutrients from our diets instead of from supplements.

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  • PublisherPenguin
  • Publication date2000
  • ISBN 10 0895298619
  • ISBN 13 9780895298614
  • BindingSpiral-bound
  • Number of pages251

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Woodruff, Sandra
Published by Avery (1998)
ISBN 10: 0895298619 ISBN 13: 9780895298614
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