Items related to Lick the Sugar Habit: How to Break Your Sugar Addiction...

Lick the Sugar Habit: How to Break Your Sugar Addiction Naturally - Softcover

Appleton, Nancy

 
9780895296955: Lick the Sugar Habit: How to Break Your Sugar Addiction Naturally

Synopsis

Nancy Appleton, Ph.D., shows you how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Appleton cured herself of chronic illnesses including bronchitis and pneumonia by changing her lifestyle. Here is her self-help program to help you lick the sugar habit and live a healthier life. She explains how it worked for her...and how it can work for you.

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From the Author

We eat 153 pounds of sugar (1996) per person per year.
My book shows the chemical pathway that sugar takes from the time you eat as little as two teaspoons of sugar until the time it suppresses your immune system. Self help techniques are also given to stop the habit and sweet desserts without sugar.

About the Author

Dr. Nancy Appleton received her Ph.D. in clinical nutrition. She lectures extensively throughout the United States and Canada. She lives in Santa Monica, California.

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