Nancy Appleton, Ph.D., shows you how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Appleton cured herself of chronic illnesses including bronchitis and pneumonia by changing her lifestyle. Here is her self-help program to help you lick the sugar habit and live a healthier life. She explains how it worked for her...and how it can work for you.
"synopsis" may belong to another edition of this title.
We eat 153 pounds of sugar (1996) per person per year.
My book shows the chemical pathway that sugar takes from the time you eat as little as two teaspoons of sugar until the time it suppresses your immune system. Self help techniques are also given to stop the habit and sweet desserts without sugar.
Dr. Nancy Appleton received her Ph.D. in clinical nutrition. She lectures extensively throughout the United States and Canada. She lives in Santa Monica, California.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Fair. Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that's as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes. Are you a sugarholic? Answer the questionnaire to find outTest yourself for food allergies caused by sugarEnd sugar-related calcium loss, heartburn, and indigestion--without drugs Follow one of three detailed food plans to east yourself into a low-sugar lifeThrough a variety of simple techniques, learn how to banish sugar cravingsSavor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes. Seller Inventory # 00101985184
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Fair. 2nd. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0895296950-7-1
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_481408083
Seller: HPB-Ruby, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_481735034
Seller: HPB-Red, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_487368655
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Very Good. 2nd. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 13396717-75
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 2nd. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3624858-6
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895296950I4N00
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Fair. Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that's as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes. Are you a sugarholic? Answer the questionnaire to find outTest yourself for food allergies caused by sugarEnd sugar-related calcium loss, heartburn, and indigestion--without drugs Follow one of three detailed food plans to east yourself into a low-sugar lifeThrough a variety of simple techniques, learn how to banish sugar cravingsSavor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes. Seller Inventory # CIN0895296950A
Seller: Hawking Books, Edgewood, TX, U.S.A.
Condition: Good. Meets or exceeds the good condition guidelines. Nice copy. Has writing on inside cover. Five star seller - Buy with confidence! Seller Inventory # X0895296950X3