Fat And Fiber in Your Food - Softcover

Ulene, Art

 
9780895296528: Fat And Fiber in Your Food

Synopsis

This guide lists the fiber content of more than 30,000 food items, helps people make better decisions about what they eat, and provides guidelines that will help them discover which of the foods they commonly buy are overprocessed and turn instead to those with higher fiber content and more nutritional value.

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