The Muscle Memory Method: Easy All-Day Fitness for a Strong, Firm, Younger Body - Hardcover

Jaffe, Marjorie; Sgammato, Jo

 
9780871318190: The Muscle Memory Method: Easy All-Day Fitness for a Strong, Firm, Younger Body

Synopsis

An exercise program that works every major muscle group trains the mind to operate the muscles correctly

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About the Author

Marjorie Jaffe with Jo Sgammato

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