Items related to Help Yourself Move out of Depression and Anxiety
Synopsis
A 12-step program designed to assist people overcome feelings of fear anxiety and depression. Encouraging a pro-active approach, the program offers various strategies for change and includes self scoring record sheets that enable readers to track their progress.
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Help Yourself Move Out of Depression and Anxiety
Published by
Australian Council for Educational Research
ISBN 10: 0864313489
ISBN 13: 9780864313485
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0864313489I5N10