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Kicking Addictive Habits Once and for All: A Relapse Prevention Guide - Softcover

Daley, Dennis C.

 
9780787940683: Kicking Addictive Habits Once and for All: A Relapse Prevention Guide
Softcover
ISBN 10: 0787940682 ISBN 13: 9780787940683
Publisher: Jossey Bass, 1998

Synopsis

All aspects of changing bad habits and developing a balanced lifestyle are addressed in the book, and I highly recommend it to readers. - G. Alan Marlatt, author of Relapse Prevention and director of the Addictive Behaviors Research Center at the University of Washington A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse.

"synopsis" may belong to another edition of this title.

About the Author

DENNIS C. DALEY is director of the Center for Psychiatric and Chemical DepAndency Services and an assistant professor of psychiatry at the University of Pittsburgh Medical Center, Department of Psychiatry. He has written over 100 publications, and has taught throughout the United States and other countries. He is also the author of the highly successful Living Sober Interactive Videotape Series.

From the Back Cover

A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse. This easy-to-understand book can be used in connection with counseling or therapy, as part of a self-help program, or as a self-managed program for prevention and change.

From the Inside Flap

A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse. This easy-to-understand book can be used in connection with counseling or therapy, as part of a self-help program, or as a self-managed program for prevention and change.

"About this title" may belong to another edition of this title.

Publisher
Jossey Bass
Publication date
1998
Language
English
ISBN 10 
0787940682
ISBN 13 
9780787940683
Binding
Paperback
Number of pages
224