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An Instructor's Guided Tour (Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness: Core Concepts and Labs in Physical Fitness and Wellness) - Softcover
Synopsis
Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.
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About the Author
Home email: discusdoc@aol.com School email: tfahey@csuchico.edu
"About this title" may belong to another edition of this title.
- PublisherMayfield Publishing Co ,U.S.
- Publication date2000
- ISBN 10 0767416791
- ISBN 13 9780767416795
- BindingPaperback
- LanguageEnglish
- Edition number4
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Fit Well: Core Concepts and Labs in Physical Fitness and Wellness
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
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