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Fit and Well Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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Home email: discusdoc@aol.com School email: tfahey@csuchico.edu

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  • PublisherMcGraw-Hill College
  • Publication date2004
  • ISBN 10 0072844337
  • ISBN 13 9780072844337
  • BindingPaperback
  • Edition number6
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9780072844221: Fit & Well

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ISBN 10:  0072844221 ISBN 13:  9780072844221
Publisher: Mcgraw-Hill College, 2004
Softcover

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