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Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness: Custom Fitness Edition - Softcover

 
9780767408332: Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness: Custom Fitness Edition

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Fit and Well is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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Home email: discusdoc@aol.com School email: tfahey@csuchico.edu

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Fahey, Thomas D.,Insel, Paul M.,Roth, Walton T.
Published by Mayfield Pub Co, 1999
ISBN 10: 0767408330 ISBN 13: 9780767408332
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