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Synopsis
Fit and Well is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
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About the Author
Home email: discusdoc@aol.com School email: tfahey@csuchico.edu
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- PublisherMayfield Pub Co
- Publication date2000
- ISBN 10 0767417224
- ISBN 13 9780767417228
- BindingPaperback
- Edition number4
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Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness
Published by
Mayfield Publishing Co., 2000
ISBN 10: 0767417224
ISBN 13: 9780767417228
Used
Paperback
Seller: dsmbooks, Liverpool, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Acceptable. Acceptable. book. Seller Inventory # D7S9-1-M-0767417224-6
Quantity: 1 available