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Synopsis
This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:
Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure.
With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.
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About the Author
Dr Neal Barnard is president of the Physician's Committee for Responsible Medicine and one of America's leading health advocates, so has been at the forefront of cutting-edge research on what it really takes to lose weight and restore our bodies to optimal health. He is also a founding member of the Whole Foods medical advisory board.
Based on the 21-Day Kickstart plan that PCRM launched on its website last autumn, this new book is the answer for anyone looking to jumpstart their weight loss and give themselves a dramatic health makeover. It's the key for the many people looking to experience the benefits of a meat-free-based diet but have no idea where to start.
Firmly based on science, not fad (Dr Barnard is a federally funded researcher and has proven the results of this plan), the short-term 21-day plan gets people past their fears of making long-term health changes, while easily producing great, and speedy, results. People following the plan shed pounds, experience renewed vitality, and see dramatic health improvements - and most of all, feel great.
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The 21-Day Weight Loss Kickstart
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The 21-Day Weight Loss Kickstart
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ISBN 10: 075536242X
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The 21-Day Weight Loss Kickstart
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Headline Home 28/02/2011, 2011
ISBN 10: 075536242X
ISBN 13: 9780755362424
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
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The 21-Day Weight Loss Kickstart
Published by
Headline Publishing Group, 2011
ISBN 10: 075536242X
ISBN 13: 9780755362424
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP79691108
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The 21-Day Weight Loss Kickstart
Published by
Headline Publishing Group, 2011
ISBN 10: 075536242X
ISBN 13: 9780755362424
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 8828620-6
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The 21-Day Weight Loss Kickstart
Published by
Headline Publishing Group, 2011
ISBN 10: 075536242X
ISBN 13: 9780755362424
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP64830896
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The 21-Day Weight Loss Kickstart
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Headline Publishing Group, United Kingdom, London, 2011
ISBN 10: 075536242X
ISBN 13: 9780755362424
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. This easy to follow diet still allows you to eat unlimited carbohydrates, and promises: Appetite reduction Metabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure. With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003495917
Quantity: 5 available
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The 21-Day Weight Loss Kickstart
Published by
Headline Publishing Group, 2011
ISBN 10: 075536242X
ISBN 13: 9780755362424
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP64830896
Quantity: 1 available