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The Low-Fodmap Diet: An Eating Plan and Cookbook: Expert Dietary Advice with Help on Understanding Fodmap Foods and How They Affect Your Gut - Hardcover
Synopsis
NEW EDITION 2017. Successfully identifying a group of fermentable, poorly-absorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference.
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About the Author
Penny Doyle is an inspired food writer and cook, who is also a qualified and experienced Dietitian and nutrition consultant. A specialist in coeliac disease, IBS and diabetes, Penny runs her own freelance consultancy.
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The Low-Fodmap Diet : An Eating Plan and Cookbook - Expert Dietary Advice with Help on Understanding Fodmap Foods and How They Affect Your Gut
Published by
Anness Publishing, Incorporated, 2016
ISBN 10: 0754831515
ISBN 13: 9780754831518
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The Low-Fodmap Diet : An Eating Plan and Cookbook - Expert Dietary Advice with Help on Understanding Fodmap Foods and How They Affect Your Gut
Published by
Anness Publishing, Incorporated, 2016
ISBN 10: 0754831515
ISBN 13: 9780754831518
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 13784521-6
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The Low-Fodmap Diet: An Eating Plan and Cookbook: Expert Dietary Advice with Help on Understanding Fodmap Foods and How They Affect Your Gut
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The Low-Fodmap Diet: An Eating Plan and Cookbook: Expert Dietary Advice with Help on Understanding Fodmap Foods and How They Affect Your Gut
Published by
Anness Publishing, United Kingdom, London, 2015
ISBN 10: 0754831515
ISBN 13: 9780754831518
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008153975
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