Items related to Pilates Yoga

Pilates Yoga - Hardcover

Kelly, Emily

 
9780754813156: Pilates Yoga

Synopsis

Core sequences are designed for the reader to adjust to suit their body, and for every part of their life, whether they want to relax, be energized, ground themselves or improve their stamina.

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780754835813: Pilates & Yoga: A dynamic combination for maximum effect; simple exercises to tone and strengthen your body

Featured Edition

ISBN 10:  0754835812 ISBN 13:  9780754835813
Publisher: Lorenz Books, 2023
Hardcover