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Mind-blowing Head Massage: Stimulate Your Synapses with the Wonderful Technique of Indian Head Massage - Hardcover

Rinaldi, Francesca; Garrett, Michelle

 
9780754812463: Mind-blowing Head Massage: Stimulate Your Synapses with the Wonderful Technique of Indian Head Massage

Synopsis

Feel fabulous by following the massage routines in this highly visual title that covers more than 20 different techniques and routines for all the family, young and old. Indian head massage is now widely used in the West as a therapeutic massage as well a stress-reducing technique. This book introduces all the basic strokes, as well as specific routines for alleviating stress problems and headaches, relieving anxiety or simply relaxing after a hard day's work. It also gives full instructions on how to use oils in head massage, and covers the neck, face and spinal areas, too. A section on self-massage and pampering will enable you to boost your energy levels and even perform a natural face-lift.

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About the Author

Francesca Rinaldi After working in mental rehabilitation her work then developed into a specialization in Indian Head Massage. Michelle Garrett is an experienced lifestyle photographer, whose beautiful pictures have appeared in numerous books and magazines.

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