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The Complete Guide to Rock Climbing (Practical Handbook S.) - Softcover

 
9780754808428: The Complete Guide to Rock Climbing (Practical Handbook S.)

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Rock climbing is one of the fastest growing leisure activities, involving millions of people worldwide. This is a fully comprehensive, illustrated guide to the subject with topics ranging from basic indoor wall climbing techniques to the ultimate adventure of scaling sea cliffs and high mountain crags. The guide begins with the history of climbing, taking a brief look at the origins of the sport and its development. Advice on essential clothing and equipment follows, with instructions on how to prepare and warm-up to avoid injury and also covering more advanced techniques required for climbing steep rock. Topics on ropework and emergency ropework should detail all you need to know whether climbing indoors or outdoors, while a section entitled "Into The Hills" looks at climbing in remote places and the special skills needed to do this safely. "Advanced Training" is for climbers who want develop their climbing performance further and achieve the ultimate in strength and endurance through systematic training. The final chapter "Rock Around the World" takes a global tour of the very best climbing locations - from The Old Man of Hoy off northern Scotland to the big walls of Yosemite Valley in California.

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Synopsis

Rock climbing is one of the fastest growing leisure activities, involving millions of people worldwide. This comprehensive, illustrated guide to the subject covers topics ranging from basic indoor wall climbing techniques to the ultimate adventure of scaling sea cliffs and high mountain crags.

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Creasey, Malcolm
Published by Anness, 2001
ISBN 10: 0754808424 ISBN 13: 9780754808428
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Paperback. Condition: Very Good. The Complete Guide to Rock Climbing (Practical Handbook) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780754808428

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Wood, Ray, Creasey, Malcolm, Banks, Nick, Gresham, Neil, Shepherd, Nigel
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Wood, Ray, Creasey, Malcolm, Banks, Nick, Gresham, Neil, Shepherd, Nigel
Published by Anness Publishing, 2001
ISBN 10: 0754808424 ISBN 13: 9780754808428
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