A much-needed book on how to self-treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment programme.
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Kristina Downing-Orr is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.
Chronic Fatigue Syndrome can turn every waking moment into a physical, emotional and cognitive struggle. The extreme exhaustion that characterises the condition is often misdiagnosed, leaving the sufferer to cope with the untreated causes for many years.
Dr Kristina Downing-Orr , a respected clinical psychologist, suffered from severe symptoms and was compelled to research the underlying causes in order to cure herself. Her recovery was quick and lasting, inspiring her to share her own groundbreaking treatment programme with others. Beating Chronic Fatigue is the culmination of her own experiences, clinical expertise and pioneering research.
This much-needed guide provides fresh hope for sufferers and their families that recovery is possible. In Beating Chronic Fatigue, you will discover the real causes and symptoms and a step-by-step treatment programme that will help you regain your health, energy and vitality.
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Destination, rates & speedsSeller: Brit Books, Milton Keynes, United Kingdom
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1785393
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Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Minor shelf wear. Seller Inventory # wbb0020152675
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Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs4857426055
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP83025688
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP92814555
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005835927
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Seller: Anybook.com, Lincoln, United Kingdom
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9780749940935. Seller Inventory # 9095168
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Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 250. Seller Inventory # B9780749940935
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