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Understanding Hypnosis: A practical guide to the health-giving benefits of hypnotherapy and self-hypnosis - Softcover
Synopsis
Understanding Hypnosis is a much-needed clear, authoritative and user-friendly guide to hypnosis and how to use it to treat a range of common ailments.· This book takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.· Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.· It explores past life regression and other uses of hypnosis and how it can benefit you.· Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.
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About the Author
Dr Brian Roet is the bestselling author of several books. Trained as a medical doctor, he has worked as a psychotherapist for 20 years and practises in Putney, London, where he receives many private and NHS referrals. An Australian, he moved to the UK in 1980.
"About this title" may belong to another edition of this title.
- PublisherPiatkus
- Publication date2000
- ISBN 10 0749921218
- ISBN 13 9780749921217
- BindingPaperback
- LanguageEnglish
- Number of pages288
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Understanding Hypnosis
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UNDERSTANDING HYPNOSIS : A PRACTICAL GUIDE TO THE HEALTH-GIVING BENEFITS OF HYPNOTHERAPY AND SELF-HYPNOSIS
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