First Steps Through the Menopause (First Steps series)

Francis, Catherine

Softcover

ISBN 10: 0745955576 ISBN 13: 9780745955575

Publisher: Lion Books, 2012

'First Steps' is a successful series of short, affordable self-help on a range of key topics. The menopause looms large in every woman's life - but should it? What is it? What are the major problems, and how can women cope with them? What difference can diet, exercise and lifestyle make? This title provides the perfect introduction to the menopause. Other titles in the series include: Divorce, Weight Problems, Anxiety, Bereavement, Depression, Eating Disorders, Problem Gambling and Problem Drinking.

About the Author:

Catherine Francis has worked for 18 years as a journalist and sub-editor, specialising in slimming and women's health issues. She has had hundreds of articles published, many on these issues.