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Emotional Processing: Healing through Feeling - Softcover

 
9780745952598: Emotional Processing: Healing through Feeling

Synopsis

Ground-breaking book offering a new psychological approach to emotions

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About the Author

DR ROGER BAKER is Professor of Clinical Psychology at Bournemouth University. He has worked in a dual role as researcher and clinical psychologist at Leeds, Aberdeen, and Bournemouth Universities and in NHS Trusts specialising in Mental Health. He is the author of the highly acclaimed Understanding Panic Attacks and Understanding Trauma.

From the Back Cover

A new way of handling emotional pain and hurts Based on groundbreaking psychological research 'It's as if the body has a second immune system, an emotional system, devoted not to physical protection, but to protection from emotional hurt and trauma.' Dr Roger Baker. Is there a way of harnessing our emotions, of living in harmony with them and finding meaning and fulfilment through them? Emotional Processing, Dr Roger Baker offers a new psychological approach. Basing his writing on twenty years of experience in therapy and the groundbreaking research he has undertaken with his research team, he explains how emotional processing works. He begins by examining the meaning and purpose of emotions, affirming the crucially important role they play in a full and healthy life. They are, he says, an advanced information system, not an opponent of rational thought. He then goes on to show how we have a sort of second immune system, able to absorb and break down emotional hurts and stress just as our first immune system deals with viruses and bacteria. When we move with this system of emotional processing, instead of blocking or hindering it, life's troubles and traumas can be so much more easily absorbed. Illustrated throughout with examples from patients in psychological therapy and from everyday life, Emotional Processing offers all of us new and important insights into the path to emotional well-being.

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  • PublisherLion Books
  • Publication date2007
  • ISBN 10 0745952593
  • ISBN 13 9780745952598
  • BindingPaperback
  • LanguageEnglish
  • Number of pages176

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ISBN 10: 0745952593 ISBN 13: 9780745952598
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Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9780745952598. Seller Inventory # 9798032

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Paperback. Condition: Very Good. Roger Baker's ground-breaking book, based on the research of his medical team, explains how emotional processing works and outlines problematic styles of emotional processing and their effects on quality of life. It presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life. The book is divided into 4. Part 1 - The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid. Part 2 - Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains. Part 3 - Healing through Feeling: covers the expression of emotions for good health and well-being. Part 4 - How to Sabotage Emotional Processing: provides a manual of bad practice. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002024079

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