The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever - Softcover
Synopsis
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them"health foods,” a sad admission that we've compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change- to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat. Offering serial dieters a healthy and lifelong way to shed pounds- and keep them off- The Science of Skinny includes: kick-start plans guidelines for family- and kid-friendly meals quick and delicious menus and more than 50 recipes shopping lists and eating-on-the-go tips easy fitness routines and more.
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About the Author
Dee McCaffrey is an organic chemist, nutrition educator, and cofounder of the centre for Processed-Free Living. She appears regularly on television and radio shows throughout the United States and Canada. She lives in Tempe, Arizona.
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The Science of Skinny : Start Understanding Your Body's Chemistry -- and Stop Dieting Forever
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Grand Central Publishing, 2012
ISBN 10: 0738215570
ISBN 13: 9780738215570
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The Science of Skinny : Start Understanding Your Body's Chemistry -- and Stop Dieting Forever
Published by
Grand Central Publishing, 2012
ISBN 10: 0738215570
ISBN 13: 9780738215570
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The Science of Skinny : Start Understanding Your Body's Chemistry -- and Stop Dieting Forever
Published by
Grand Central Publishing, 2012
ISBN 10: 0738215570
ISBN 13: 9780738215570
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 6.3.2012. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5411275-6