Synopsis
At a time when participation in running events is booming, hundreds of thousands of runners are looking for their next challenge - from training longer, to racing faster, to getting back into form following a layoff or injury. "Running Times" magazine has compiled a collection of elite coaches, athletes and fitness professionals who all provide the reader with the tools to make a personal running breakthrough. This guide covers every aspect of training and racing - from clothes and shoes to endurance, speed, strength and flexibility training and from racing preparation and tactics to rest and recovery. Customized training programmes are included for various distances and all types of speed workouts, as well as injury prevention strategies and guidelines for nutrition and hydration.
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The Running Times Guide to Breakthrough Running
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Running Times Guide to Breakthrough Running
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00094832885
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The Running Times Guide to Breakthrough Running
Published by
Human Kinetics, 2000
ISBN 10: 0736002170
ISBN 13: 9780736002172
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 16469910-6
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The Running Times Guide to Breakthrough Running
Published by
Human Kinetics, 2000
ISBN 10: 0736002170
ISBN 13: 9780736002172
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP84173774
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The Running Times Guide to Breakthrough Running
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The Running Times Guide to Breakthrough Running
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The Running Times Guide to Breakthrough Running
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"Running Times" Guide to Breakthrough Running
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Paperback. Condition: Very Good. "Running Times" Guide to Breakthrough Running This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780736002172
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The Running Times Guide to Breakthrough Running
Published by
Human Kinetics, 2000
ISBN 10: 0736002170
ISBN 13: 9780736002172
Used
Soft cover
First Edition
Seller: Hellertown Books, Hellertown, PA, U.S.A.
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Soft cover. Condition: Good. No Jacket. 1st Edition. Seller Inventory # 59373H0754
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"Running Times" Guide to Breakthrough Running
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780736002172
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