Items related to "Running Times" Guide to Breakthrough Running
Synopsis
At a time when participation in running events is booming, hundreds of thousands of runners are looking for their next challenge - from training longer, to racing faster, to getting back into form following a layoff or injury. "Running Times" magazine has compiled a collection of elite coaches, athletes and fitness professionals who all provide the reader with the tools to make a personal running breakthrough. This guide covers every aspect of training and racing - from clothes and shoes to endurance, speed, strength and flexibility training and from racing preparation and tactics to rest and recovery. Customized training programmes are included for various distances and all types of speed workouts, as well as injury prevention strategies and guidelines for nutrition and hydration.
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The Running Times Guide to Breakthrough Running
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The Running Times Guide to Breakthrough Running
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The Running Times Guide to Breakthrough Running
Published by
Human Kinetics, 2000
ISBN 10: 0736002170
ISBN 13: 9780736002172
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Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 16469910-6
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The Running Times Guide to Breakthrough Running
Published by
Human Kinetics, 2000
ISBN 10: 0736002170
ISBN 13: 9780736002172
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP84173774
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The Running Times Guide to Breakthrough Running
Published by
Human Kinetics, 2000
ISBN 10: 0736002170
ISBN 13: 9780736002172
Used
Soft cover
First Edition
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Soft cover. Condition: Good. No Jacket. 1st Edition. Seller Inventory # 59373H0754
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The Running Times Guide to Breakthrough Running
Published by
Human Kinetics Publishers, US
ISBN 10: 0736002170
ISBN 13: 9780736002172
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"Running Times" Guide to Breakthrough Running
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The Running Times Guide to Breakthrough Running
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Ancient civilisations of Anatolia and historical treasures of Turkey
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Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. Seller Inventory # 59374H0352