Make The Connection : Ten Steps to a Better Body And a Better Life - Softcover

Greene, Bob; Winfrey, Oprah

 
9780712677523: Make The Connection : Ten Steps to a Better Body And a Better Life

Synopsis

Oprah Winfrey's battle with her weight has been a long-running theme of her television show. Finally she has achieved a new trim and fit body which she ascribes to the fitness regime prescribed by Bob Greene. This book reveals their programme, and shows how to get fit, keep fit and eat well.

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About the Author

Oprah Winfrey, talk-show host, actress, philanthropist, and businesswoman, is the chairman of Harpo Entertainment Group in Chicago. She has been the host of the number-one talk show in the world for eleven years.

Bob Greene is an exercise physiologist and personal trainer specializing in fitness, metabolism, and weight loss. He holds a Masters degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise.

Synopsis

Oprah Winfrey's battle with her weight has been a long-running theme of her television show. Finally she has achieved a new trim and fit body which she ascribes to the fitness regime prescribed by Bob Greene. This book reveals their programme, and shows how to get fit, keep fit and eat well.

"About this title" may belong to another edition of this title.

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