From aerobics to yoga, a wide variety of popular fitness programs are described and their benefits and dangers analyzed based on the author's conclusion that the cardiovascular element is the most important part of an exercise
"synopsis" may belong to another edition of this title.
Seller: Rare Reads, Athens, GA, U.S.A.
Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. 1st Edition. First Edition. Dust jacket attached to cover, with a little soiling; Very Good condition. Slight spine lean. A few marks and dog-eared pages. Very Good condition. Seller Inventory # rh2740
Seller: Ed Buryn Books, Nevada City, CA, U.S.A.
2nd printing. Objective answers to all questions about exercises of all kinds; definitive. Nice bright clean HB copy. 5-3/4 x 8-1/2, 348 pp, index, notes. Fine unmarked; in Near Fine jacket. Hardcover in violet/gray boards; in white jacket. Seller Inventory # 31775
Seller: Ed Buryn Books, Nevada City, CA, U.S.A.
2nd printing. How to choose exercises that suit you best; detailed ratings and comprehensive info. Bright clean unread HB copy w jacket. 5-3/4 x 8-1/2, 348 pp, index, note & soures, gray endpapers. Fine unmarked; in Near Fine unclipped jacket. Hardcover in lavender/beige boards; in white illus jacket. Seller Inventory # 33107
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Hardcover. Condition: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good in Very good dust jacket. First Edition.*. Seller Inventory # nt926bds147
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Hardcover. Condition: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good in Very good nicked dust jacket. First Edition. Seller Inventory # bing81911099