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Seligman, Martin Learned Optimism ISBN 13: 9780671019112

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9780671019112: Learned Optimism

Synopsis

An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit while developing an optimistic outlook. Reissue.

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About the Author

Martin E.P. Seligman, Ph.D., professor of psychology at the University of Pennsylvania and a past president of the American Psychological Association, is a leading motivational expert and an authority on learned helplessness. His many books include Authentic Happiness and The Optimistic Child. Dr. Seligman¹s research has been supported by the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the MacArthur Foundation, and the Guggenheim Foundation.

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  • PublisherPocket Books
  • Publication date2002
  • ISBN 10 0671019112
  • ISBN 13 9780671019112
  • BindingPaperback
  • LanguageEnglish
  • Number of pages319

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