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Seligman, Martin E. P. Learned Optimism ISBN 13: 9780394579153

Learned Optimism - Hardcover

 
9780394579153: Learned Optimism

Synopsis

An authority on optimism documents the effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit and to teach the habit of optimism

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Review

Dr. Robert H. Schuller author of "Tough Times Never Last, But Tough People Do" One of the most important books of the century -- an absolute must-read for all persons interested in genuinely understanding and helping our fellow human beings.

About the Author

Martin E.P. Seligman, Ph.D., professor of psychology at the University of Pennsylvania and a past president of the American Psychological Association, is a leading motivational expert and an authority on learned helplessness. His many books include Authentic Happiness and The Optimistic Child. Dr. Seligman¹s research has been supported by the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the MacArthur Foundation, and the Guggenheim Foundation.

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  • PublisherAlfred a Knopf Inc
  • Publication date1991
  • ISBN 10 0394579151
  • ISBN 13 9780394579153
  • BindingHardcover
  • LanguageEnglish
  • Edition number1

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