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Synopsis
Would you like to sleep really well?
Would you like to stop your mind racing and feel calm?
Would you like to stop the disruption of waking in the night?
Would you like to know what to do if you wake up in the night?
Would you like to be able to sleep when you want to?
Would you like to awaken full of energy?
THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!
We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.
Paul Mckenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.
This book also comes with a hypnosis download code that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.
"synopsis" may belong to another edition of this title.
Book Description
Britain's bestselling self-help author helps you get a perfect night's sleep
From the Back Cover
Would you like to sleep really well?
Would you like to stop your mind racing and feel calm?
Would you like to stop the disruption of waking in the night?
Would you like to know what to do if you wake up in the night?
Would you like to be able to sleep when you want to?
Would you like to awaken full of energy?
We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.
Paul Mckenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.
This book also comes with a hypnosis download code that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.
"About this title" may belong to another edition of this title.
- PublisherBantam Press
- Publication date2009
- ISBN 10 0593055381
- ISBN 13 9780593055380
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages192
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I Can Make You Sleep Book CD
Published by
Transworld Publishers Ltd, 2009
ISBN 10: 0593055381
ISBN 13: 9780593055380
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00063237791
Quantity: 2 available
Stock Image
I Can Make You Sleep Book CD
Published by
Transworld Publishers Ltd, 2009
ISBN 10: 0593055381
ISBN 13: 9780593055380
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00079979322
Quantity: 1 available
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I Can Make You Sleep : Overcome Insomnia Forever and Get the Best Rest of Your Life!
Published by
Transworld Publishers Limited, 2009
ISBN 10: 0593055381
ISBN 13: 9780593055380
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. First Printing. Used book that is in clean, average condition without any missing pages. Seller Inventory # 2390966-6
Quantity: 1 available
Stock Image
I Can Make You Sleep : Overcome Insomnia Forever and Get the Best Rest of Your Life!
Published by
Transworld Publishers Limited, 2009
ISBN 10: 0593055381
ISBN 13: 9780593055380
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. First Printing. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 13145559-6
Quantity: 1 available
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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0593055381I4N00
Quantity: 1 available
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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0593055381I4N00
Quantity: 1 available
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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0593055381I3N00
Quantity: 1 available
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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0593055381I3N10
Quantity: 1 available
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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0593055381I4N00
Quantity: 1 available
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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.62. Seller Inventory # G0593055381I4N00
Quantity: 1 available