Self-directed Behavior: Self-modification for Personal Adjustment - Softcover

Watson, David; Tharp, Roland G.

Softcover

ISBN 10: 0495187593 ISBN 13: 9780495187592

Publisher: Wadsworth Publishing Co Inc, 2006

Synopsis

By providing a general theory of behavior, SELF-DIRECTED BEHAVIOR is designed to help students achieve whatever life goals they set for themselves. The authors guide students through exercises for developing skills in self-analysis, and they provide scientifically-based instruction in the principles and practices of self-applied psychology. The authors provide abundant strategies, based on theory and research, so that once students have applied these principles to one particular behavior or in one setting, they'll learn how to use these skills for different behaviors or in different settings. This text has helped over one half million readers already and will continue to guide professors in their quest to assist students with their self-change goals.

About this title

Product Description

Guides students through exercises for developing skills in self-analysis. This work provides scientifically-based instruction in the principles and practices of self-applied psychology. It offers abundant strategies, based on theory and research, so that students can learn how to use these skills for different behaviors or in different settings.

Edition details

• Publisher: Wadsworth Publishing Co Inc
• Publication date: 2006
• Language: English
• ISBN 10: 0495187593
• ISBN 13: 9780495187592
• Binding: Paperback
• Number of pages: 368