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Synopsis
Explores the carbohydrate-insulin link to dehabilitating health and weight gain and provides a program for people over forty, including reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health and maximizing weight loss, crave-reducing recipes, and more. Reprint.
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About the Author
Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist and a professor at the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center.
Synopsis
A diet designed to reduce cravings for unhealthy foods allows one "reward" meal each day.
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The Carbohydrate Addicts Lifespan Program: Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
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The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
Published by
Penguin Publishing Group, 1998
ISBN 10: 0452278384
ISBN 13: 9780452278387
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Plume Printing. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 12438019-75
Quantity: 1 available
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The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
Published by
Penguin Publishing Group, 1998
ISBN 10: 0452278384
ISBN 13: 9780452278387
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. 1st Plume Printing. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP61976855
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
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Paperback. Condition: Very Good. The Carbohydrate Addict's Lifespan Program: Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780452278387
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The Carbohydrate Addict's Lifespan Program
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The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
Published by
Penguin Publishing Group, 1998
ISBN 10: 0452278384
ISBN 13: 9780452278387
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Plume Printing. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 12438019-75
Quantity: 1 available