Synopsis
Explores the carbohydrate-insulin link to dehabilitating health and weight gain and provides a program for people over forty, including reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health and maximizing weight loss, crave-reducing recipes, and more. Reprint.
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About the Author
Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist and a professor at the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center.
Synopsis
A diet designed to reduce cravings for unhealthy foods allows one "reward" meal each day.
"About this title" may belong to another edition of this title.
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
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The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
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