Based on a unique low-fat, low-protein, high-carbohydrate diet, this guide combines sound nutrition with sensible exercise in a complete and natural lifestyle plan that covers every aspect of women's wellness.
"synopsis" may belong to another edition of this title.
A woman's guide to achieving a lifetime of good health offers weight-loss and exercise programs, as well as coverage of specialized subjects including herbal treatments and hormone replacement.
"About this title" may belong to another edition of this title.
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