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Synopsis
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
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About the Author
Paul Wilson is a self-described spiritual "uncomplicator.” Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He is most known for writing over a dozen books with the word ‘calm’ in the title. His books have been translated into two dozen languages and sold over 10 million copies.
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more. Seller Inventory # 00085063962
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more. Seller Inventory # 00103087684
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group (edition 1), 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0452274338-7-1
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group (edition 1), 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0452274338-7-18
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0452274338.VG
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Seller Inventory # GWV.0452274338.LN
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # K03Q-00608
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # V04C-03029
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Softcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0452274338.G
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0452274338I4N00