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Synopsis
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
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About the Author
Paul Wilson is a self-described spiritual "uncomplicator.” Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He is most known for writing over a dozen books with the word ‘calm’ in the title. His books have been translated into two dozen languages and sold over 10 million copies.
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group (edition 1), 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group (edition 1), 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0452274338-7-18
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Softcover
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Instant Calm : Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Softcover
First Edition
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Instant Calm : Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Paperback
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0452274338I4N00