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Synopsis
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
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About the Author
Paul Wilson is a self-described spiritual "uncomplicator.” Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He is most known for writing over a dozen books with the word ‘calm’ in the title. His books have been translated into two dozen languages and sold over 10 million copies.
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm
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Instant Calm
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780452274334
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Instant Calm: Over 100 Easy to Use Techniques For Relaxing Mind And Body
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Instant Calm : Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
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Condition: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4892950-6
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Instant Calm : Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0452274338
ISBN 13: 9780452274334
Used
Softcover
First Edition
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
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