Designed to produce dramatic health improvement in two months, a healthy eating program focuses on helping those who have already had, or are in danger of having a heart attack, but is also useful as a guide to the prevention of coronary disease. Reprint.
"synopsis" may belong to another edition of this title.
Offering an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this guide offers a menu plan, more than one hundred recipes, and advice on how to break bad habits and set realistic exercise goals.
John A. McDougall, M.D. is the founder and director of the McDougall Program at St. Helena Hospital in the Napa Valley of California.
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