Synopsis
A guide to lowering cholesterol shows how blood cholesterol levels affect the heart; discusses popular diets and practical lifestyle changes; and offers listings of the fat and cholesterol content of common foods and healthful recipes. Reprint.
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Synopsis
Explains the role of cholesterol in the body, discusses the importance of good nutrition, exercise, and stress management, and includes low-fat recipes.
"About this title" may belong to another edition of this title.
