Explains the role of vitamins and minerals in staying healthy and how readers can fit them into their diet, and offers up-to-date information about the supplements on the market, including antioxidants like Vitamin C. Original.
"synopsis" may belong to another edition of this title.
Outlines vital nutrients, telling how much of each is necessary, how to get them, and how to avoid the danger of deficiency and overdose.
"About this title" may belong to another edition of this title.
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # U14P-01653
Seller: Books@Ruawai, Kaipara District, New Zealand
Soft cover. Condition: Good to Worn - Browning, First. What you need to know about the role of vitamins in health and about fitting them in your diet. Seller Inventory # 043699