Complete Book of Vitamins And Minerals - Softcover

 
9780451182135: Complete Book of Vitamins And Minerals

Synopsis

Explains the role of vitamins and minerals in staying healthy and how readers can fit them into their diet, and offers up-to-date information about the supplements on the market, including antioxidants like Vitamin C. Original.

"synopsis" may belong to another edition of this title.

Synopsis

Outlines the vital nutrients in diets, telling how much of them are necessary, how to get them, and how to avoid the danger of deficiency and overdose.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780451157478: The Complete Book of Vitamins And Minerals

Featured Edition

ISBN 10:  0451157478 ISBN 13:  9780451157478
Publisher: Penguin, 1988
Softcover