Synopsis
A helpful nutritional reference features updated information on the fat percentages and grams, calories, and cholesterol for hundreds of common foods, including brand-name products, along with new data on trans fat, sugar, and carb counts, and features weight-loss tips and "dining out" charts. Reprint.
"synopsis" may belong to another edition of this title.
About the Author
Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth's Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.
Synopsis
Features information on the fat percentages and grams, calories, and cholesterol for hundreds of foods, including brand name products, and features weight loss tips and "dining out" charts.
"About this title" may belong to another edition of this title.
