Synopsis
This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia.
Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety:
FACE: DO NOT RUN
ACCEPT: DO NOT FIGHT
FLOAT PAST: DO NOT LISTEN IN
LET TIME PASS: DO NOT BE IMPATIENT WITH TIME
It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety:
FACE: DO NOT RUN
ACCEPT: DO NOT FIGHT
FLOAT PAST: DO NOT LISTEN IN
LET TIME PASS: DO NOT BE IMPATIENT WITH TIME
It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
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Peace from Nervous Suffering
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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Mass Market Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_434015821
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Peace from Nervous Suffering
Seller: HPB-Diamond, Dallas, TX, U.S.A.
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Mass Market Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_444253433
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Peace from Nervous Suffering
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Unknown. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451167236I4N00
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Peace from Nervous Suffering
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Unknown. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451167236I4N00
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Peace from Nervous Suffering
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Unknown. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451167236I4N00
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Peace from Nervous Suffering
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Unknown. Condition: Very Good. No Jacket. Minor shelf and handling wear, overall a clean solid copy with minimal signs of use. Minor wear to the covers and spine. Clean interior pages. Secure packaging for safe delivery. Seller Inventory # 736075351
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Peace from Nervous Suffering
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