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Neris and India's Idiot-Proof Diet: A Weight-loss Plan for Real Women - Hardcover

 
9780446508766: Neris and India's Idiot-Proof Diet: A Weight-loss Plan for Real Women

Synopsis

A comprehensive weight loss guide shares anecdotes and scientific information about nutrition while outlining a program that augments a high-protein and low-carb diet with moderate quantites of favorite foods.

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About the Author

India Knight is the author of My Life on a Plate, Don't You Want Me and The Shops. She is a columnist for The (British) Sunday Times and is a mother of three. Neris Thomas is a film producer and artist; she has one daughter.

For years Neris and India used to bump into each other at parties; invariably wearing the same dress, because they were both on the porky side, but with a taste for clothes. However, this year they are buying each other tiny little designer jeans.

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9780141027432: Neris and India's Idiot-Proof Diet

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ISBN 10:  0141027436 ISBN 13:  9780141027432
Publisher: Penguin, 2008
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