A comprehensive weight loss guide shares anecdotes and scientific information about nutrition while outlining a program that augments a high-protein and low-carb diet with moderate quantites of favorite foods.
"synopsis" may belong to another edition of this title.
India Knight is the author of My Life on a Plate, Don't You Want Me and The Shops. She is a columnist for The (British) Sunday Times and is a mother of three. Neris Thomas is a film producer and artist; she has one daughter.
For years Neris and India used to bump into each other at parties; invariably wearing the same dress, because they were both on the porky side, but with a taste for clothes. However, this year they are buying each other tiny little designer jeans.
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